Garmin Index Sleep Monitor-L/XL

• The Garmin Index Sleep Monitor is a lightweight sleep tracking wearable designed to provide deeper insights into sleep quality, recovery, and overall wellness.
• Worn comfortably on the upper arm during sleep, it continuously monitors key metrics including sleep stages, heart rate variability, respiration, blood oxygen saturation, skin temperature, and movement patterns.
• The collected data integrates seamlessly with the Garmin Connect™ ecosystem, helping users understand recovery, readiness, and long-term health trends.
• Designed specifically for overnight wear, the Index Sleep Monitor offers a comfortable alternative to wrist-based devices while delivering comprehensive sleep and recovery analytics.

• Advanced sleep tracking
• Heart rate variability monitoring
• Sleep stage analysis
• Respiration tracking
• Pulse Ox monitoring
• Skin temperature tracking
• Comfortable upper-arm design
• Garmin Connect™ integration
• Recovery insights
• Long-term wellness monitoring

Brand: Garmin